Λαθος κατεύθυνση ενέργειας

 

Σκέφτομαι τόση ενέργεια που έχει ο άνθρωπος που την καταναλώνει? Μοιράζεται σε φυσικές δραστηριότητες  ( προϋποθέτει κίνηση σωματος) και πνευματικές δραστηριότητες. Φυσικά χρειάζεται ισορροπία και σε αυτό το τομέα όπως στους περισσότερους. Νομίζω όπως και σε Πολλά έχουμε χάσει την ισορροπία. Έχουμε υπερφορτωσει το πνεύμα με ανόητες σκέψεις και προβληματισμούς με αποτέλεσμα να παρουσιάζει πολλές δυσλειτουργίες και από την άλλη μεριά έχουμε ελλιπής σωματική δραστηριότητα που μας οδηγεί σε πολλές φυσικές και σωματικές δυσλειτουργίες.  Είναι άμεση ανάγκη να το ισορροπησουμε! !! Λιγότερες σκέψεις περισσότερη κίνηση !!!!!

 

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